Wellbeing
Wellbeing is the overall state of your health and happiness.
Physical health and Mental health are equally as important when it comes to your wellbeing, however what you need to focus on may be different for different people. See the wide range of support you can access from within Stoke-on-Trent below!
Supporting anyone facing mental health challenges across North Staffordshire and Cheshire
A unique peer support service promoting the recovery of young people in mental distress throughout Stoke-on-Trent and Staffordshire
Support for those struggling with depression, stress, anxiety, low mood, worry, phobias and other mental and emotional issues and to those adjusting to living with a long-term health condition
A youth-facing Phone App providing a counter-culture digital offer for young people.
Health support
Practical advice and helping you find support
24/7 suicide prevention helpline
A free mental health and wellbeing platform
24/7 Hotlines
LGTBQ+ Support
Eating Disorder Support
Anxiety and panic attack helpline
Bereavement Support
In care, leaving care and young carers support
Exercise is not only good for the body, but the mind too!
From dedicated team sports to just a walk in your local park, see what you can do in your area
Staffordshire Connects has a wide directory with services, guidance and activities for everyone across the Staffordshire area (Including Stoke on Trent).
See specialised pages here:
Well Active
Well Active is an accessible resource to enable everyone to; Live Well, Work Well and Play Well.
It has been designed to assist young people and adults with learning, physical or health needs in the districts of Cannock Chase, Lichfield and Tamworth, to lead an active and independent lifestyle, but everybody will find the films and information very useful.